FOOD INSPIRATION

Here's the 4th WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods for … [Read more...] about Foods To Keep In Your Kitchen For IMMUNITY

Here's the 3rd WOW in the series called: "Foods To Keep In Your Kitchen For..." Week 1: Foods for … [Read more...] about Foods To Keep In Your Kitchen For ENERGY

Welcome to the second WOW in the SERIES called: "Foods To Keep In Your Kitchen For..." Last week … [Read more...] about Foods To Keep In Your Kitchen For SLEEP

A BIG reason I became a dietitian is because food is MAGIC. Putting certain foods into your … [Read more...] about Foods To Keep In Your Kitchen For Digestion

I wanted to make an easy, no-bake seasonal treat that didn't have too much sugar. So I came up w/ … [Read more...] about Dark Chocolate Gingerbread Cups

This post is sponsored by The Quaker Oats Company, but all opinions are my own. I eat Quaker … [Read more...] about Quaker Oat Bowls

With the Fall/Winter weather in full swing, my cravings switched over to wanting more cozy, … [Read more...] about Fall/Winter Snacks

This post is sponsored by Eggland’s Best but the thoughts & opinions are my own. SCRAMBLE … [Read more...] about EB Scramble Bowls!

It’s natural to want a little something sweet after lunch & dinner. What we are really … [Read more...] about Dessert Flavored Tea