What's the best breakfast? One where you are eating veggies, of course. Most of my clients … [Read more...] about Superfood Breakfast Bowl
SuperSwap Freezer Fudge
Listen up fudge lovers! I've created a simple 3-ingredient, melt in your mouth, superfood fudge … [Read more...] about SuperSwap Freezer Fudge
SuperSwap Pumpkin Spice Latte
To welcome in the official start of Fall this week, let's talk Pumpkin Spice Lattes (a.k.a. … [Read more...] about SuperSwap Pumpkin Spice Latte
Green Bean & Carrot “Fries”
Green beans & carrots...good. Green bean & carrot FRIES...OMG good. This is so much more … [Read more...] about Green Bean & Carrot “Fries”
PB & Flax Energy Bites
PB & Flax Energy Bites: A no-sugar goodie that's better for you than store-bought protein bars. … [Read more...] about PB & Flax Energy Bites
Superfood Beet Burgers
In honor of Father’s Day, here’s the perfect grill food: Beet Burgers. The red beets in this … [Read more...] about Superfood Beet Burgers
Kombucha Margarita
It’s a holiday weekend. If you are having a get-together today, or any day this summer, kombucha … [Read more...] about Kombucha Margarita
Chia Jam
I’m jam obsessed. Sweet, sticky, spreadable. Yes, please. But most store-bought jam contains high … [Read more...] about Chia Jam
Popcorn 2.0
Carby snackers unite. Popcorn is one of the best wholesome, carby snacks around. It’s a whole grain … [Read more...] about Popcorn 2.0