Is it even Fall if you aren’t eating & drinking pumpkin at every meal?! “Pumpkin Season” officially starts this week, so here we go…. 6 WAYS TO ENJOY PUMPKIN!
PUMPKIN:
✨tastes great
✨is super versatile
✨and is packed w/ antioxidants that help to boost immunity + lower risk of cancer + support healthy vision + improve skin health + promote heart health. WOW.
A true superfood. And you know how I feel about superfoods! 🧡
HERE ARE 6 WAYS TO ENJOY PUMPKIN, ANYTIME OF THE DAY
🎃BREAKFAST
Pumpkin Swirl Toast
This toast is one of my favorite breakfasts. It’s super simple to make, subtly sweet, and packed with protein & probiotics. Plus, the swirl adds so much fun!
🎃SNACK
Pumpkin Smoothie
This recipe is delish as-is, but may I suggest adding 1/2 cup frozen riced cauliflower, too. Cauliflower in a smoothie?! Trust me, it’s so good and adds extra veggie nutrition.
🎃LUNCH
Pumpkin Vinaigrette on Fall Salad
Top leafy greens with this superfood dressing. Balance it out with your favorite protein, a little chopped apple, and some pumpkin seeds (my favorite Fall crouton swap!) and you’ve got yourself a satisfying meal.
🎃HAPPY HOUR
Pumpkin Cream Soda
This superfood cream soda gives me childhood nostalgia. I was craving a fun, Fall vibes, low sugar mocktail. So I did some experimenting & came up w/ this GENIUS drink. Try it & make it for your friends! Cheers!
🎃DINNER
Pumpkin Tostadas
Perfect plant-based dinner for when you’re craving a Mexican inspired meal. This is a Fall favorite in our house!
🎃TREAT
Pumpkin Freezer Fudge
These creamy bites literally melt. in. your. mouth. Plus, they’re the perfect CRAP-free treat made with just 5 real food ingredients & NO SUGAR ADDED. Sweet!
🙌BONUS: You’re going to FALL in liquid love with my superfood version of the classic Pumpkin Spice Latte (PSL). Get the recipe here.
