Popcorn is naturally good for you because it’s a whole grain. Just swap the usual butter topping for … [Read more...] about Toasted Sesame & Seaweed Popcorn
Natural Sports Drink
There are three things your body needs to keep muscles going strong throughout a workout: hydration, … [Read more...] about Natural Sports Drink
Mashed Cauliflower
Creamy & comforting for just 36 quality calories per 3/4 cup serving (5X fewer calories than … [Read more...] about Mashed Cauliflower
Wellness Shot
I was feeling run-down from work and travel so I went to a juice shop to get a natural boost. I did … [Read more...] about Wellness Shot
Superfood Breakfast Bowl
Skip the typical breakfast sandwich and #SuperSwap to a breakfast bowl instead. Bowls are the … [Read more...] about Superfood Breakfast Bowl
SuperSwap Freezer Fudge
Satisfy your sweet tooth with this NO SUGAR, 3-ingredient superfood fudge. Each piece has 130 … [Read more...] about SuperSwap Freezer Fudge
Sesame Ginger Dressing
A great addition to a fresh Asian salad and all without any added oils! Best of all, the healthy … [Read more...] about Sesame Ginger Dressing
Green Bean & Carrot “Fries”
Swap crunch cravings for these superfood veggie "fries". 3 real food ingredients. 70 calories per … [Read more...] about Green Bean & Carrot “Fries”
PB & Flax Energy Bites
This is an easy, no-bake way to get healthy fats and protein on the go. Unlike many protein bars on … [Read more...] about PB & Flax Energy Bites