“Pumpkin Season” officially starts this week! So here are my 6 favorite PUMPKIN recipes. But first… what makes pumpkin so magical? 🤔
PUMPKIN:
✨ tastes great
✨ is super versatile
✨ and is packed w/ antioxidants that help boost immunity + lower risk of cancer + support healthy vision+ improve skin health + promote heart health.
A true superfood. And you know how I feel about superfoods! 🧡
These 6 recipes all use real pumpkin puree (you can puree your own or use canned, no added sugar pumpkin like I do!)
🎃 Pumpkin Swirl Toast
This toast is one of my favorite breakfasts. It’s super simple to make, subtly sweet, and packed with protein & probiotics. Plus, the swirl adds so much fun!
🎃 Pumpkin Tostadas
Perfect plant-based dinner for when you’re craving a Mexican-style inspired meal. This is a Fall favorite in our house!
🎃 Pumpkin Freezer Fudge
These creamy bites literally melt. in. your. mouth. Plus, they’re the perfect CRAP-free treat made with just 5 real food ingredients & NO ADDED SUGAR. Sweet!
🎃 Pumpkin Spice Nice Cream
It’s made with just 3-ingredients, has no-added-sugar, and leaves you feeling festive. It’s delish as-is or you can top it w/ crushed nuts or cocoa nibs.
🎃 Pumpkin Spice Almond Butter
Add it to smoothies, stir it into oatmeal, dip apple slices in it, top yogurt with it, smear it on toast. Note: You can also make this with other nut or seed butters like peanut butter or sunflower seed butter.
🎃 Pumpkin Spice Latte
Bad news: A typical PSL from coffee shops around town has CRAP ingredients including sugar, artificial flavors/colors & preservatives. Great news: You can easily make a SuperSwap PSL that has no added sugar and uses real pumpkin & spice. Nice!
