FOOD INSPIRATION

In NYC a few weeks ago, I was at a healthy-ISH burger joint. I wanted to order a burger 🍔 in … [Read more...] about Salad Topper Fries

Nice weather ☀️ inspires me to be more social...to have people over after work … [Read more...] about 7 NO Prep Munchies

Health gurus (including myself) post too many kale salad recipes. But this one is special, I swear! … [Read more...] about Seriously Addictive Kale Salad

St. Paddy's Day is this Saturday. 🍀 That means lots of beer drinking. 🍻 Why not … [Read more...] about Beer Battered Veggies

A new study has me rethinking what it means to eat a side salad... The study revealed those who … [Read more...] about THE Little Green Salad.

My mom loves sardines. I never was a fan. Until NOW! After a sponsored trip to Portugal, I’m … [Read more...] about All About Sardines 🐟

FACT: Nachos = fun. Who's with me? 🙋 My nutrition point of view is: "Eat what you CRAVE, … [Read more...] about Sweet Potato Nachos

Calling All Cream Cheese Lovers! Your Super Swap is Here. Vegan...Gluten … [Read more...] about Almond “Cream” Cheese

Chicken Noodle Soup. It’s a cozy comfort food. And research finds it’s as immune boosting as … [Read more...] about [YOUR-WAY] Noodle Soup